Resource Hub

This page offers curated links to tools, local services, research, and technologies that support ADHD, executive function, and holistic well-being. It's designed to help clients and families navigate trusted support options in education and mental health. We're continuing to build this section—more helpful links and tools are coming soon.

Children and Adults with ADHD

CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) is a leading U.S.-based non-profit organization providing education, advocacy, and support for individuals with ADHD. Their site offers trusted resources for families, educators, and professionals, including webinars, toolkits, and the latest research.

Canadian ADHD Resource Alliance

CADDRA is an independent, not-for-profit, resource organization for medical, healthcare and research professionals with an interest in the field of ADHD.

Holistic Wellbeing Tools

This section will offer calming and practical resources like mindfulness apps, guided meditations, and sensory-friendly tools to support focus, relaxation, and emotional balance.

Assistive Technology Tools

This section will feature tools and apps designed to support learning, focus, organization, and everyday life—especially helpful for those with ADHD, learning differences, or executive functioning challenges.

Local & Clinical Support

Explore a curated list of trusted clinical and community-based supports for ADHD and mental health, including services in Vernon, Kelowna, the Okanagan region, Vancouver, and across Canada.

ADHD Research Library

his section provides up-to-date research articles, clinical guidelines, and evidence-based information on ADHD, neurodiversity, learning, and mental wellbeing. It’s designed to keep you informed and empowered with reliable, accessible knowledge.